Weekly Classes
Group Events
Empower your community with
life-saving skills! We love working with families, schools, churches, synagogues, sports teams, and any group or organization eager to be empowered together. We can host classes at our locations or bring the training to you.
Past event topics include:
College Prep Safety • Introduction to Self Defense • Self Protection for Realtors • Ladies' Night Self Defense • Home Protection • Travel Safety • Core Combatives Bootcamp • Basic Weaponry • & more
Our Approach
Our comprehensive approach equips you to:
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Reduce anxiety and stress
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Build lasting self-confidence
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Take control of your safety and well-being
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Strengthen mental resilience and emotional intelligence
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React instinctively & effectively when it matters most
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Differentiate real-world self defense vs. sports & sparring skills
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Lead and inspire women in your community
Class Packages
Choose your path to empowerment
Drop-In Class
45$Valid for 3 months- Best Value
5-Class Pass
200$Valid for 3 months
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Classes, Events & Workshops
What Women Are Saying
Amanda
"This is a must for every single woman. I've told all my friends at work they have to take this class. Highly recommend!"
Chrissy
"I'm in my sixties and thought I could never participate in a self-defense class. But Tina and the guys made everything so accessible, I learned so much, and now I'm going home to teach my granddaughter!"
Trish
"I was definitely intimidated to do something like this, but everyone was so nice and made us all feel comfortable. Yeah, way more enjoyable than I expected!"
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Mary
"Ok, so basically everything I thought I knew about self defense was wrong. My class with Tina was illuminating and so much fun!"