Upcoming Events
New Class! Empowered for Life
Every Thursday 7-8PM • Nyack, NY
Your Complete Self-Defense Foundation
In these empowering weekly sessions, you'll build a solid self-defense foundation that will last you a lifetime.
You'll learn how to:
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Feel safer, stronger, and more prepared to handle unexpected situations
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Develop practical skills to protect yourself and your loved ones in real-life scenarios
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Sharpen your reflexes and condition your body for fast, functional movement
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Boost your confidence to navigate daily life with a stronger sense of awareness and control
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Overcome the 'freeze response,' training yourself to react effectively under pressure
All while working in a supportive, encouraging environment designed for women of all ages (12+) and fitness levels.
Sun, Jan 19Kingston, NYJan 19, 2025, 1:00 PM – 2:30 PMKingston, NY, 10 Kieffer Ln, Kingston, NY 12401
Event & Class Schedule
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Classes
Corporate & Group Events
Ladies' Night Self Defense
College Prep Courses
Self Defense for Realtors
Travel Safety
Home Protection
Basic Weaponry
Intro to Self Defense
Other Customized Events
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Ladies' Night Self Defense
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Parking Lots, Elevators, & Stairwells
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Self-Defense for Realtors
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College Prep Self Defense
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Travel Safety
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