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Free 30-Minute Introduction • Nyack, NY

Thursday Nights 6:30-7PM

30 minNyack

Class Description

Curious about self defense but not sure what to expect? You're not alone - so many women feel that way! That's why we offer a free 30-minute intro session as the perfect place to start. You’ll discover “5 Things Everyone Needs to Know About Self Defense,” real-world strategies for everyday situations (parking lots, elevators, etc.), and begin to tap into the power you already have to protect yourself. If you enjoy the experience, you're welcome to join our weekly beginner classes from 7-8pm, open to all ages (12+) and fitness levels. Be sure to register for this free intro—your first step towards empowerment!

Upcoming Sessions

Cancellation Policy

30-day Refund Policy: For small group training, booking time slots include Mon, Tues, & Wed evenings 6-8pm in Nyack. We do our best to work with your group's schedule, and in the event that we cannot find a mutually available time, we will refund the booking within 30 days of purchase. Cancellation Policy: Once a class is scheduled, please cancel at least 48 hours before the scheduled time.

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