Class Description

Bring your closest people together for a powerful, hands-on session that builds confidence, teaches life-saving skills, and creates a shared experience they’ll never forget. Why It Matters When it comes to the safety of those you love, nothing is more important. This experience is a way to give them the skills and confidence to stay safe, wherever life may take them. They may not always prioritize their own protection—but with a gentle nudge, this is something they’ll be grateful for in the long run. In the comfort of family and friends, participants will feel supported, empowered, and ready to face anything with newfound confidence. What’s Included: • 1 Hour of expert-led instruction for up to 6 people • 5 Things Everyone Needs to Know About Self Defense • Practical skills for real-life situations (parking lots, elevators, etc) • Personal Empowerment Plans tailored for each participant • Simple moves that anyone can learn, no matter their fitness level • Locations: White Plains, Nyack, Suffern, and Kingston, NY This is more than just a class—it’s an investment in peace of mind, confidence, and the well-being of those who matter most. Give them the gift of safety, together!